Spilling the tea on our worst dates ever!

Dating is not easy and in this weeks episode l am joined by my girls Pretty and Nompilo and we are dishing the dirt on our worst dates from blind dates, awkward sessions, cockroach invasion, counselling sessions, and tinder dates gone wrong. We hope you find these true stories, funny, heart warming and you learn […]

Shocking revelations on what we liked and disliked about School with Duce

Hi All, It’s another week, and that means a new episode!   This week’s episode is all about what we loved and didn’t love so much about school and university. We cover being popular, getting bullied, questioning course selections, learning diverse languages and building friendships.  Duce from the 12-minute Podcast was a guest on this episode, […]

Our reality

Our reality is our perception of our world and depends on what we pay attention to.

How we interpret what we pay attention to depends on our beliefs, prejudices, cultural conditioning – our lived in experience (our past), our mental models and our worldview
For example

Mind Blow: What determines how we see the world

Our reality is our perception of our world and depends on what we pay attention to.

How we interpret what we pay attention to depends on our beliefs, prejudices, cultural conditioning – our lived in experience (our past), our mental models and our worldview
For example

Reward yourself

This week on the podcast, I cover positive reaffirmation by rewarding yourself. I also talk about how learnt how to reward myself, why it is important and the various ways to do so. Please make sure to subscribe, rate and comment! I also, want your feedback! Comment on below to let me know what you think! Other […]

You deserve to reward yourself

Hi All, This week on the podcast, I cover positive reaffirmation by rewarding yourself. I also talk about how learnt how to reward myself, why it is important and the various ways to do so. Please make sure to subscribe, rate and comment! I also, want your feedback! Comment on below to let me know what you […]